Optional — a few seconds now builds your metastory over time.
Tap Save to update this meal permanently. Past log entries aren't affected.
Ingredient
P
C
F
Kcal
Custom Amount
Timer
00:00
00:00
Edit Daily Routine
Editing routine. Changes sync to cloud.
Swap Exercise
Edit Exercise
Renaming keeps your logged history — past sets follow the new name.
×
Reps can be a range (8–12), a number (10), or a note (30 sec).
seconds
Pre-fills the weight picker when you start logging (your last logged weight still wins once you have history).
Build a workout
Workout library
Max
Rest timer
Round 1
—
00:45
Metastory Health
Your holistic health companion — nutrition, movement, recovery, and the gut-brain axis, all in one place. Your data syncs automatically across every device.
👋 Welcome!
Enter your name so your workout data is saved to your account. This lets multiple people share the app while keeping their data separate.
Gemini API Key
Required for AI features (photo scan, food search, meal planner). Get a free key at:
aistudio.google.com → Get API Key
Your key is stored only on this device — it's never sent to any server other than Google.
Settings
Supplements
Protocol code
Import Recipe
Import a recipe and AI will calculate macros per 100g, then add it to your library.
Analyzing recipe…
✅ Macros calculated! Review and save.
Per 100g
Your story
The five daily pillars, working together
Education & self-care — not medical diagnosis or treatment.