Optional — a few seconds now builds your metastory over time.
Tap Save to update this meal permanently. Past log entries aren't affected.
Ingredient
P
C
F
Kcal
Custom Amount
Timer
00:00
00:00
Edit Daily Routine
Editing routine. Changes sync to cloud.
Swap Exercise
Edit Exercise
Renaming keeps your logged history — past sets follow the new name.
×
Reps can be a range (8–12), a number (10), or a note (30 sec).
seconds
Pre-fills the weight picker when you start logging (your last logged weight still wins once you have history).
Metastory Health
Your holistic health companion — nutrition, movement, recovery, and the gut-brain axis, all in one place. Your data syncs automatically across every device.
👋 Welcome!
Enter your name so your workout data is saved to your account. This lets multiple people share the app while keeping their data separate.
🔑 Gemini API Key
Required for AI features (photo scan, food search, meal planner). Get a free key at:
aistudio.google.com → Get API Key
Your key is stored only on this device — it's never sent to any server other than Google.
⚙️ Settings
💊 Supplements
🔑 Protocol code
Import Recipe
Import a recipe and AI will calculate macros per 100g, then add it to your library.
✨ Analyzing recipe…
✅ Macros calculated! Review and save.
Per 100g
Your story
The five daily pillars, working together
Education & self-care — not medical diagnosis or treatment.